Homegrown: Health and Fitness

Australian Netguide Magazine, Australia August 2006

Meaning ‘my balanced body’, the Mikibo site aims to help you identify where your lifestyle is out of balance and put it back in order. Once you’ve entered your personal details and weight, Mikibo sets up your personal record, so you can keep track of your progress. The food section allows you to keep a diary of what you’ve eaten each day and charts your energy or fat intake with a target line that you need to stay below. It also estimates your nutrient intake. In the exercise section, you similarly enter your activity and work to a target. The site also has a library of articles and FAQs to help you learn more about health and fitness. Best of all, it’s totally free.

-- END --

For more information about Mikibo try reading about our key features or take an introductory tour of Mikibo.

If you are looking to write about Mikibo please visit the Mikibo press center.