Home > nutrients > fish & shellfish
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| Fish & Shellfish
Crustacea & molluscs- Crab, steamed
- Crab, cooked
- Lobster, cooked
- Bug, moreton bay, cooked
- Scampi, cooked
- Prawn, school, raw
- Prawn, king, raw
- Prawn, school, steamed or boiled
- Prawn, king, steamed or boiled
- Prawn, school, fried
- Prawn, king, fried
- Prawn, king, cooked
- Prawn, school, cooked
- Prawn, fried
- Prawn, baked or grilled, fat not added in ckg
- Prawn, baked or grilled, fat added in cooking
- Prawn, cooked
- Yabbie, cooked
- Abalone, raw
- Calamari, baked or grilled
- Calamari, baked or grilled, fat added in cooking
- Calamari, fried
- Calamari, steamed or boiled
- Calamari, raw
- Clam, cooked
- Mussel, steamed
- Mussel, cooked
- Mussel, raw
- Oyster, raw
- Octopus, steamed
- Oyster, baked or grilled
- Oyster, baked or grilled, fat added in cooking
- Octopus, cooked
- Oyster, cooked
- Scallop, fried
- Scallop, steamed or boiled
- Scallop, raw
- Scallop, baked or grilled, fat added in cooking
- Scallop, baked or grilled
- Scallop, cooked
- Crabmeat, canned in brine, drained
- Mussel, smoked, canned in oil, drained
- Oyster, smoked , canned in oil, drained
- Oyster, canned in barbecue sauce
- Prawn, canned, drained
- Seafood marinara, canned mix
Comp. = composite, Prod. = product
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